Wayfayrer Vegetable Curry & Rice
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?Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove. ?Approved by The Scout Association for use on Scouting expeditions etc ?Shelf life - 3 years from date of manufacture. ?Storage - Store unopened pouch in cool, dry conditions. ?Ingredients - Vegetables (40%) (Carrot, Potato, Onion, Green Beans (contains Celery), Sweetcorn), Cooked Long Grain Rice (13%), Tomato, Water, Red Peppers, Pea Beans (3.9%), Chick Peas (3.9%), Tomato Puree, Rapeseed Oil, Garlic Puree, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices (contains Mustard), Sugar, Chilli Puree, Concentrated Lemon Juice. ?Nutritional information (Average values per 100g) - Energy: 412kj/98kcal. Protein: 2.6g. Carbohydrate: 13.8g. Fat: 3.6g. ?Allergy Advice - For Allergens, including Cereals containing Gluten, see ingredients in Bold